WELLNESS
Balance Your
mind, body spirit
Email to schedule appointment
kathleenl2022@gmail.com
Therapeutic Massage
Therapeutic Massage is catered to the clients specific needs. In general the goal is to reduce stress, pain, muscular restrictions and may use multiple modalities such as trigger points therapy, myofascial release, neuromuscular techniques, stretching, heat or cold.
Energy Session: Reiki and Chakra Balance
Reiki is a gentle yet powerful energy modality designed to enhance your physical, emotional, and spiritual well-being. Reiki, a hands-on healing practice, channels universal life force energy to dissolve energy blockages, reduce stress, and promote relaxation, helping with anxiety, improved sleep, and emotional clarity.
Chakra balancing aligns your body’s seven energy centers, which are like spinning wheels that support your physical, emotional, and spiritual health. When balanced, you feel energized, clear, and at peace.
Reiki and Chakra Balance support your body’s natural healing processes, enhance mental focus, and cultivate inner peace, making them ideal for anyone looking to manage stress, recover from physical or emotional challenges, or deepen their wellness journey. Experience the transformative benefits and feel renewed with every session.
Reiki Massage
Combine a massage with an energy session. Typically 30 min focus massage followed by energy session, reiki/chakra balancing. Seamless and customized.
Create Growth with Learning Today!
Transform your life or professional practice with the Reiki or Chakra classes. Perfect for laypeople seeking wellness and massage therapists looking to enhance their practice, this small-group class teaches the art of hands-on Reiki and chakra balancing. Kathy blends traditional techniques—like hand positions and Reiki principles—with an intuitive, light-focused approach, connecting you to the highest universal energy (God, Source, or Universe) in a safe, protected space. Whether you prefer structure or a spirit-guided flow, Kathy’s nurturing guidance makes learning accessible and inspiring. Support your body’s natural healing, boost mental focus, and find inner peace. Reserve your spot today—contact Kathy for custom dates!
Move Better, Feel Stronger: Your Post-Rehab Journey Starts Here!
Have you completed physical therapy but feel lost with a sheet of exercises? Struggling with sciatica, frozen shoulder, or lingering back and neck pain? Or perhaps your loved one needs gentle guidance to stay on track with their mobility goals? I’m here to help you or your loved ones regain confidence and strength.
As a licensed Physical Therapist, Massage Therapist, and Reiki Master with over 30 years of experience, I offer personalized post-rehab exercise instruction designed just for you, blending focused massage, stretching, and strengthening to improve balance, gait, and function. I’ll craft a plan tailored to your unique goals. With a heart-centered approach, I make movement fun and transformative, helping you reclaim your body’s potential.
My post-rehab exercise support is a self-pay service, designed to offer flexible, personalized care without the constraints of insurance. This allows me to focus entirely on your needs, crafting sessions that align with your goals and progress. Pricing varies based on the session’s focus and duration. During our initial consultation, we’ll discuss your needs and create a plan that fits your budget and wellness journey. Let’s talk to find the perfect approach for you or your loved one!
Kathleen’s Natural Balance. Align the Body, Mind, and Spirit
Thank you for taking an interest in my website. I trust the information will be helpful and I look forward to supporting you on your wellness journey.
Why Choose Kathy as Your Healer and Teacher
My journey to becoming a healer began with feeling “different,” like I didn’t quite fit the mold of a conventional life—school, marriage, motherhood, and the pursuit of the “perfect” path. Despite a fulfilling career in Physical Therapy and Massage Therapy, and raising a family, I sensed a deeper calling. That spark led me to rediscover my true self through energy work, and it changed everything. As a licensed Physical Therapist , Massage Therapist, and Reiki Master, I’ve spent over 30 years helping clients find balance, release emotional burdens, and embrace their inner light. My move to a new state was a bold leap to live authentically, and now I share that freedom through my sessions and workshops.
What makes me unique is my vibrant love of life and unwavering compassion for others. Embracing my true self through energy work—Reiki, chakra balancing, and allowing the flow of divine light—ignited a joy that radiates in my teaching. I continue to learn the art of release and to let go of the “junk” or heaviness in life, like anger and grief, and live with divine forgiveness, and I’m passionate about helping you do the same. Whether you’re a layperson seeking peace or a massage therapist expanding your skills, heart-centered classes offer a safe space to grow.
My intuitive approach, guided by the highest light (God, Source, or Universe), ensures you feel seen, supported, and empowered to heal yourself and others. Choose me to embark on a transformative journey filled with love, connection, and the freedom to live fully.
License No. MA 100241License No. PT 41607
Kathleen’s Natural Balance
Align the Mind, Body, and Spirit
Kathleen’s unique style balances the body, mind, and spirit. Each session is catered specifically to you. Kathleen has trainings in multiple modalities giving you the opportunity to receive what you need for rebalancing. It could be a therapeutic massage or a chakra balancing or reiki or any combination.
Kathleen takes the time to listen to you and to your body. Her intuitive style allows her to tap into areas of need and connect with spirit to release what no longer serves you and fill you with divine love and peace. Her energetic style is a missing piece in wellness.
About Kathleen's Natural Balance
Founded in Venice Florida. A personal experience awakened Kathleen and began a wellness and spiritual path and Kathleen's Natural Balance was born.
As alignment happens, the feeling of peace and calm take hold. The mission of Kathleen's Natural Balance is to guide others to discover the feeling of aligning their physical, mental and spiritual self. When this occurs life flows with ease, those little irritants that caused much disharmony in the past no longer exist and you feel a sense of peace and calm like never before.
Our work together uses a multi modality concept. Therapeutic massage interacts with the physical self, energy work and divine knowledge guide mental and emotional contentment. Divine knowledge is transmitted verbally or subtly during a session. The flower essence may be part of your session or take home or not at all. The essences can work all layers depending on client needs.
With gratitude I thank you for taking an interest in this work and I look forward to working with you on your journey.
Sessions may be booked remote or in person.
Kindly reach out if you have inquiries. Stay tuned as this website and blog are fine tuned.
Natural Balance
Your Health Matters
Kathleen's natural balance is about assisting your body to return to its original state of balance. When there you feel calm, centered, grounded and move through daily life with ease. As emotional, physical and spiritual wellness is achieved you feel alive again, connected to the authentic you.
The combination of massage and energy work can assist you to this state of wellness, this feeling of peace.
I am honored to connect with you.
